我用 App 记录自己跑步 3 年了,下面列表展示的是 2024 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
午间跑步 | 3.00 | 8'47" | 96 | 26min | 2024-04-17 12:07:20 |
清晨跑步 | 2.01 | 7'21" | 92 | 14min | 2024-04-17 07:51:24 |
午间跑步 | 2.01 | 8'37" | 98 | 17min | 2024-04-15 13:05:25 |
清晨跑步 | 3.00 | 7'29" | 89 | 22min | 2024-04-15 07:43:36 |
清晨跑步 | 2.13 | 5'54" | 155 | 12min | 2024-04-13 09:18:32 |
清晨跑步 | 1.20 | 6'42" | 137 | 8min | 2024-03-29 09:11:12 |
午间跑步 | 2.01 | 8'55" | 105 | 17min | 2024-03-28 13:08:09 |
清晨跑步 | 1.19 | 5'22" | 157 | 6min | 2024-03-28 09:05:14 |
清晨跑步 | 2.01 | 7'39" | 87 | 15min | 2024-03-28 07:10:51 |
清晨跑步 | 2.01 | 7'28" | 100 | 15min | 2024-03-27 09:36:07 |
午间跑步 | 2.01 | 8'31" | 92 | 17min | 2024-03-26 12:42:37 |
清晨跑步 | 2.01 | 9'54" | 86 | 19min | 2024-03-26 07:27:40 |
午间跑步 | 2.01 | 8'08" | 101 | 16min | 2024-03-25 12:41:09 |
清晨跑步 | 2.00 | 7'56" | 104 | 15min | 2024-03-25 09:25:50 |
清晨跑步 | 2.01 | 7'33" | 83 | 15min | 2024-03-24 08:37:09 |
清晨跑步 | 2.00 | 8'48" | 85 | 17min | 2024-03-23 08:07:12 |
清晨跑步 | 2.03 | 7'18" | 89 | 14min | 2024-03-22 07:26:35 |
午间跑步 | 2.09 | 6'32" | 132 | 13min | 2024-03-21 12:06:33 |
清晨跑步 | 2.02 | 8'38" | 89 | 17min | 2024-03-21 08:10:20 |
午间跑步 | 2.13 | 6'11" | 141 | 13min | 2024-03-20 12:06:17 |
清晨跑步 | 2.05 | 9'02" | 92 | 18min | 2024-03-20 07:13:39 |
午间跑步 | 2.16 | 6'51" | 132 | 14min | 2024-03-19 12:10:41 |
清晨跑步 | 2.01 | 7'50" | 88 | 15min | 2024-03-19 07:18:28 |
午间跑步 | 2.01 | 8'08" | 93 | 16min | 2024-03-18 12:18:14 |
清晨跑步 | 2.01 | 8'29" | 89 | 17min | 2024-03-18 07:32:57 |
午间跑步 | 1.99 | 5'53" | 157 | 11min | 2024-03-17 11:00:05 |
清晨跑步 | 2.01 | 8'30" | 86 | 17min | 2024-03-17 07:25:06 |
午间跑步 | 2.15 | 7'42" | 126 | 16min | 2024-03-16 11:29:35 |
清晨跑步 | 2.01 | 7'51" | 92 | 15min | 2024-03-16 06:50:19 |
清晨跑步 | 2.01 | 9'49" | 91 | 19min | 2024-03-15 07:18:10 |
午间跑步 | 2.13 | 6'14" | 141 | 13min | 2024-03-14 12:15:18 |
清晨跑步 | 2.00 | 9'14" | 90 | 18min | 2024-03-14 07:22:05 |
午间跑步 | 2.13 | 5'59" | 145 | 12min | 2024-03-13 12:12:11 |
清晨跑步 | 2.01 | 9'27" | 88 | 19min | 2024-03-13 07:25:08 |
午间跑步 | 2.15 | 6'05" | 137 | 13min | 2024-03-12 12:18:50 |
清晨跑步 | 2.02 | 8'46" | 86 | 17min | 2024-03-12 07:13:17 |
清晨跑步 | 2.02 | 8'18" | 73 | 16min | 2024-03-11 07:38:44 |
清晨跑步 | 2.01 | 9'07" | 87 | 18min | 2024-03-10 08:45:29 |
清晨跑步 | 2.01 | 9'07" | 84 | 18min | 2024-03-09 08:17:05 |
清晨跑步 | 2.01 | 8'33" | 85 | 17min | 2024-03-08 07:40:40 |
清晨跑步 | 2.09 | 9'36" | 97 | 20min | 2024-03-07 09:38:04 |
清晨跑步 | 1.82 | 11'04" | 97 | 20min | 2024-03-06 09:27:08 |
清晨跑步 | 1.78 | 11'16" | 100 | 20min | 2024-03-05 09:35:14 |
午间跑步 | 2.18 | 6'04" | 140 | 13min | 2024-02-28 12:07:37 |
午间跑步 | 2.13 | 6'24" | 154 | 13min | 2024-02-27 12:10:03 |
午间跑步 | 2.27 | 6'05" | 137 | 13min | 2024-02-25 11:58:59 |
午间跑步 | 2.16 | 5'36" | 150 | 12min | 2024-02-24 11:21:28 |
午间跑步 | 2.26 | 10'13" | 91 | 23min | 2024-02-22 12:30:11 |
午间跑步 | 3.12 | 6'55" | 130 | 21min | 2024-02-20 12:05:19 |
午间跑步 | 3.08 | 6'31" | 129 | 20min | 2024-02-18 12:05:41 |
清晨跑步 | 2.27 | 5'41" | 148 | 12min | 2024-02-13 10:38:05 |
午后跑步 | 2.02 | 6'12" | 134 | 12min | 2024-02-10 15:42:23 |
傍晚跑步 | 4.01 | 7'33" | 88 | 30min | 2024-02-06 21:43:32 |
午间跑步 | 3.41 | 5'54" | 142 | 20min | 2024-02-05 12:08:03 |
午间跑步 | 3.26 | 6'10" | 138 | 20min | 2024-02-04 12:11:48 |
午间跑步 | 3.45 | 5'50" | 137 | 20min | 2024-02-01 12:08:42 |
清晨跑步 | 2.00 | 10'35" | 88 | 21min | 2024-02-01 07:43:17 |
午间跑步 | 3.43 | 5'52" | 143 | 20min | 2024-01-31 12:04:19 |
清晨跑步 | 2.00 | 9'24" | 107 | 18min | 2024-01-31 09:45:31 |
午间跑步 | 3.21 | 6'16" | 136 | 20min | 2024-01-30 12:12:35 |
清晨跑步 | 2.01 | 9'53" | 90 | 19min | 2024-01-30 08:12:10 |
傍晚跑步 | 2.01 | 8'51" | 84 | 17min | 2024-01-29 20:39:51 |
清晨跑步 | 2.01 | 8'09" | 86 | 16min | 2024-01-28 08:41:57 |
清晨跑步 | 2.00 | 9'28" | 91 | 19min | 2024-01-26 07:54:14 |
夜晚跑步 | 2.10 | 8'58" | 87 | 18min | 2024-01-25 22:27:16 |
午间跑步 | 2.11 | 6'52" | 132 | 14min | 2024-01-24 12:07:43 |
清晨跑步 | 2.01 | 9'44" | 87 | 19min | 2024-01-24 07:38:36 |
傍晚跑步 | 2.01 | 8'06" | 87 | 16min | 2024-01-23 21:54:10 |
午间跑步 | 2.18 | 6'16" | 143 | 13min | 2024-01-23 12:10:15 |
清晨跑步 | 2.01 | 9'20" | 84 | 18min | 2024-01-23 07:03:02 |
傍晚跑步 | 2.00 | 8'32" | 90 | 17min | 2024-01-22 20:06:57 |
清晨跑步 | 2.17 | 6'10" | 131 | 13min | 2024-01-22 07:26:55 |
清晨跑步 | 2.42 | 6'10" | 132 | 14min | 2024-01-21 07:42:09 |
午后跑步 | 2.01 | 8'28" | 109 | 16min | 2024-01-20 15:13:11 |
午间跑步 | 2.07 | 6'44" | 131 | 13min | 2024-01-19 12:10:48 |
清晨跑步 | 2.01 | 8'58" | 89 | 18min | 2024-01-19 07:35:56 |
傍晚跑步 | 2.00 | 8'24" | 91 | 16min | 2024-01-18 20:46:51 |
午间跑步 | 2.16 | 6'48" | 133 | 14min | 2024-01-18 12:08:57 |
清晨跑步 | 2.00 | 9'04" | 90 | 18min | 2024-01-18 07:24:12 |
傍晚跑步 | 2.00 | 9'05" | 93 | 18min | 2024-01-17 20:21:35 |
清晨跑步 | 2.01 | 8'26" | 86 | 16min | 2024-01-17 07:22:05 |
午间跑步 | 2.13 | 6'55" | 123 | 14min | 2024-01-16 12:05:59 |
清晨跑步 | 0.86 | 5'39" | 140 | 4min | 2024-01-16 09:10:32 |
午间跑步 | 2.07 | 6'46" | 132 | 14min | 2024-01-15 12:16:59 |
清晨跑步 | 2.13 | 5'35" | 139 | 11min | 2024-01-13 10:30:32 |
午间跑步 | 2.12 | 7'35" | 121 | 16min | 2024-01-12 12:05:33 |
午间跑步 | 2.19 | 7'12" | 123 | 15min | 2024-01-11 12:07:53 |
清晨跑步 | 0.90 | 5'40" | 148 | 5min | 2024-01-11 09:11:04 |
午后跑步 | 2.07 | 5'37" | 134 | 11min | 2024-01-10 18:55:18 |
午间跑步 | 3.54 | 6'27" | 115 | 22min | 2024-01-10 12:04:36 |
清晨跑步 | 1.62 | 6'08" | 145 | 9min | 2024-01-10 09:03:57 |
午间跑步 | 2.10 | 7'06" | 125 | 14min | 2024-01-09 12:25:07 |
清晨跑步 | 1.79 | 5'53" | 140 | 10min | 2024-01-09 09:06:51 |
午间跑步 | 2.17 | 6'49" | 135 | 14min | 2024-01-08 12:12:30 |
清晨跑步 | 1.03 | 6'02" | 141 | 6min | 2024-01-05 09:10:49 |
午间跑步 | 2.12 | 7'00" | 127 | 14min | 2024-01-04 12:24:32 |